A Real Happy Meal

Posted: January 18, 2012 in Uncategorized

When I say “Happy Meal”, you’re thinking burger and fries with a toy. But I’m talking about a real Happy Meal. Food scientifically proven to make you smile, like oranges. The Vitamin C in this citrus stables your stress hormones. So does oatmeal. And believe it or not, chili peppers! The heat from it is registered as pain, so it speeds up your blood flow, increasing pleasure hormones. Too hyper for a snooze? Turkey has long since been fabled as a sleep inducer, but for a healthier alternative, try bananas.  They contain the same chemical, trytophan. You knew java increased endurance, but you didn’t know chocolate milk strengthens and repairs muscles. It sounds a little unorthodox, but if you pull a muscle, drink chocolate milk!

  1. Rehanna says:

    excellent!! maybe, we’ll get some more information soon!

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